Category Archives: Healthy Lifestyle

Health & Wellness, Healthy Lifestyle

The SuperHero in my life.

The most prominent health mentor in my life is my Grandma, Flo.
She would say to anyone who asked “why she looks so young for her age”?
“I tell them I keep active and I eat right”.
She cooked almost all the time. We lived in Brooklyn New York. She would go to the store for her younger girlfriends which were nearly bedridden. She had the cleanest house because sweeping and mopping was exercise to her. She created a loving environment for herself by sharing the wonderful homemade Italian food she cooked, sharing with her family, friends and neighbors.
My Grandma Flo had the most effect on me in ‘my love of cooking”. She would do a 13 course Sunday Dinner every week, out of her love for the company of her family, friends and neighbors. Love & good vibes, LANE

healthcoachlane.com: Blog-Site / gethealthywithlane.com: Website

Health & Wellness, Healthy Lifestyle, Website

A bit about me, LANE

I developed my physique early on in Brooklyn. I saw one of my nerdy friends (we were all nerds) build up his body and followed suit. We were still nerds but we weren't picked on any more. Bullies tend to leave the middle ground guys alone. Brooklyn was rough during these times. How I loved those doggies! Love & good vibes, LANE

healthcoachlane.com: Blog-Site / gethealthywithlane.com: Website

Health & Wellness, Healthy Lifestyle, self love

Blog Kick off: HEALTH COACH LANE

I got you !

healthcoachlane.com is the Blog-site of: gethealthywithlane.com


  I am here as a health resource for you and others.

My reference to "My Dharma" is: MY SOUL”S PURPOSE.   MY BIG WHY!

The big why for me is to share love in the World by helping people live healthier more enjoyable lives.

I grew up with a 100 year old Italian grandmother that became my mentor in Healthy Living.
I am trained and certified by the Institute of Integrative Nutrition-NYC (which is sanctioned by the New York State Board of Education), as an Integrative Nutrition HEALTH COACH. 
I am an Independent Team BEACH BODY Coach and would be happy to share my knowledge and experience on their fitness/nutrition programs to make the selection that best suits you.

    I am an active Health Coach and I am helping as many people as I can while trying to keep my own family life in balance.
    I would like to work with you and I will get you results, while making it easy and fun. 

SELECT the "Health Coach Programs" option at the top menu bar to review and enroll. 
       Check out my: "Game Plan by LANE" page.

    I am also working a lot on video content for cable and YouTube. Please support my cause with your feedback and any testimonials. 

Health is a never-ending journey and NOT a destination.

Love & good vibes
LANE