Human to Human, I got you !Living in the Northeast is all about go-go-go, after all, it is where the term, “rat race” came from.
The first thing that tends to suffer is our self-care-self love.
Today, NOW! start treating yourself better.
I will be a voice to you, to lean you in a self love, healthy lifestyle direction.
I understand and have lived leaning towards health, middle ground health efforts and a more focused health approach.
AT LEAST, here and now: lean-towards-health in a proclamation of self-love.
THINK of health in an accumulative manner.
I am looking to work with everyone and will take you on a journey with me. I got you ! I will share things that will lean you towards settling into a balanced, healthy lifestyle.
We will be cooking more, making sure we have the needed physical activity, adding creativity, being more social and focused on our relationships.
If you want to take a more focused-health-approach, get on my 3 month, 1-on-1 coaching program
or for more fun,
get on a group coaching program with family or friends. You can menu plan together, cook in batches together as well as taking a hike, dive into a creativity by doing a project together…
I’ll get you there, given half a chance. The goal is to get you into your own rhythm, your own balance.
I work with most people after they have a serious health-incident and I help them follow doctors orders and settle them into a healthy lifestyle. If you know someone in need, connect them to me.
It’s go time….
Love & good vibes,
LANE