BEACHBODY Programs:
P90X, P90X2 & P90X3 by Tony Horton for those seeking a higher level of fitness, complete with a
a comprehensive Nutrition plan with recipes.
21 DAY FIX & 21 DAY FIX EXTREME: by Autumn Calabrese is a very effective program for full
body fitness and is complemented by Autumn Calabrese nutrition program & portion control
containers.
INSANITY, by Shaun T., a 60 day cardio-based total-body conditioning program with an
"Elite Nutrition" & “Get Shredded” 14-Day nutrition plan
INSANITY, THE ASYLUM, by Shaun T,. a 30 day Sport Performance Program geared toward
Athletes looking to get to next level of fitness.
CHALEAN EXTREME by Chalene Johnson. A 30 day comprehensive free weight circuit training
Program with A very well done Fat Burning Food Guide
T25 by Shaun T., a quick 25 minute, super high energy, intense calorie-burning workout.
A T25 “get it done” nutrition book included, Love & good vibes, LANE